I feel that I should lead with this because I really do love food. I love to eat and create great food. And I'm passionate about helping others have a healthy relationship with food so they can feel the same way.
My own wellness journey led me to getting my Master's Degree in Health and Wellness Coaching from Creighton University - Go Blujays! I'm a certified Intuitive Eating Counselor and NASM Certified Personal Trainer.
All of my training and focus is on creating a better world for my kids and your kids. I want to help create a world where my kids embrace whole person health and a healthy mindset with food and their bodies.
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