Let’s Connect…

Hi, I’m Brooke.

My own wellness journey led me to getting my Master’s Degree in Health and Wellness Coaching from Creighton University – Go Blujays!

I’m a certified Intuitive Eating Counselor and NASM Certified Personal Trainer.

I’m a foodie –  I really do love food. I love to eat and create great food. And I’m passionate about helping others have a healthy relationship with food so they can feel the same way.

All of my training and focus is on creating a better world for my kids and your kids.

I want to help create a world where my kids embrace whole person health and a healthy mindset with food and their bodies. 

Want to learn more about developing a healthier relationship with nutrition and movement?

I help my clients to love what they see in the mirror so they can stop hiding and start showing up in their lives.

I want women to find the freedom to live without constantly thinking about how they look..”

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