Let’s Connect…
Hi, I’m Brooke.
My own wellness journey led me to getting my Master’s Degree in Health and Wellness Coaching from Creighton University – Go Blujays!
I’m a certified Intuitive Eating Counselor and NASM Certified Personal Trainer.
I’m a foodie – I really do love food. I love to eat and create great food. And I’m passionate about helping others have a healthy relationship with food so they can feel the same way.
All of my training and focus is on creating a better world for my kids and your kids.
I want to help create a world where my kids embrace whole person health and a healthy mindset with food and their bodies.
Want to learn more about developing a healthier relationship with nutrition and movement?
“I help my clients to love what they see in the mirror so they can stop hiding and start showing up in their lives.
I want women to find the freedom to live without constantly thinking about how they look..”
5 Simple Ways to Get Off the Diet Roller Coaster
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